We love lifting weights, but we like to switch it up every now and then with a fun and quick workout from The Fitness Marshall. He just dropped a workout to "Liar" by Camila Cabello, and we cannot wait to do it over and over.
If you're looking for something that's going to leave your lower body feeling torched, this is the workout for you. "It's a beginner workout that features kickboxing and yoga elements," The Fitness Marshall told POPSUGAR. If you're ready get your heart rate up and really feel your legs working, check out the full video above.