The healthiest diets embrace every color
of the rainbow, but the best way to amp up our health is to ingest more greens
. Nothing gets us glowing, feeling svelte and vital faster than a glass or bowl of green stuff. The only trouble is, it's not always possible for us to have access to leafy greens or green juices everywhere at all times.
When we know we’ll be traveling or flying around town without easy access to a green juice or a huge salad, powdered greens are a great thing to pack along. Blends of powdered veggies, wheatgrass and other herbs certainly aren't new, but if you've yet to tap in to using them the right way they may just change your life.
Toss a tablespoon of dry powder into a lidded jar and get on with your day. When you're ready for a hit, simply fill your jar with water or nut milk
, give the jar a shake and get sipping.
Getting a daily dose of greens can help with everything from flushing toxins, improving digestion, and triggering a genuine glow. Greens powders are packed with essential vitamins and minerals than many diets lack and can help improve health on every level.
Here are a few favorites worth stocking up on...
anima mundi collagen Booster | This extraordinary mix of herbs from NYC apothecary Anima Mundi naturally boosts collagen in the skin and body. The formula is composed of green adaptogens, ancient herbs and flowers known to support and beautify, repair, and restore. Horsetail and nettles help build the body's own natural production of collagen with co-nutrients such as silica and calcium for beautiful hair, skin and nails. CHECK OUT
mattole valley greens blend no 1 | This greens powder features organic and wild-crafted sea vegetables, microalgae, reishi, and antioxidant fruits. The spirulina and chlorella are the power players here, the two microgreens work hard to nourish and detox the body on a deep level. CHECK OUT
amazing greens green powder
| This blend combines alkalizing farm fresh greens like wheatgrass along with nutrient-rich superfoods for a delicious way to feel amazing every day. The combination of ingredients deeply nourished the body and aids natural digestive function. CHECK OUT
Got a Glass Jar?
| The lowest of low tech, all you need is a simple, sustainable vessel to contain all those greens. A reusable glass jar is the perfect thing to shake and keep green powder continually mixed. Make sure yours has a one-piece cap, rather than the kind meant for canning which comes in two pieces and is tougher to keep dry and clean. CHECK OUT
The post Just Add Water: Why We’re Toting Greens Powder Everywhere We Go appeared first on The Chalkboard.